I'm a Jesus girl, a wife and a mom of three not so little children.
My life has always included health and fitness at some level.
Growing up I was a dancer, swimmer and track and field athlete. I later became a Physiotherapist, a Personal Trainer and a Group Fitness Instructor. I even competed in a few fitness competitions (many moons ago - LOL).
I created "Be Templewise" back in 2012 for my church sisters. It was a wellness program which not only provided a physical workout, but also lots of education about the body, nutrition and lots more.
Then, we relocated to Canada. It took some time to figure out how to roll out such a program. I found the answer - BLOGGING.
Programs & Trainings
Daily Customers
Work Session
Happy Customers
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If you want to learn more about us, you’re in the right place. Read to learn how we managed to grow our business so fast.
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